Mar 1, 2009

It is self-confident to set up: How to make the timid child no longer timid



Q: Son of me study in kindergarten swing shift this year, have more introversive personalities, any activity join voluntarily, disclose performance celebrate a festival eye in kindergarten. I am very afraid the teacher does not like him, ignore him, makes him isolated in the kindergarten.
The reporter knows in interviewing, teachers do not ignore this kind of introversive child in the kindergarten, will pay close attention to them further instead, some teachers still find out the heart untying the introversive child by ingenious method forms, let them set up self-confidently, become optimistic.



" game room " Thing that China has a heart-to-heart talk
"The child displays timidly to think the environment strange or not he does not thinks the dependable person at one's side, the teacher wants to proceed with these two respects. "
The kindergarten has had in the corner on the playground the sand " The game room " ,When finding that there are children not to dare to associate with classmates in the class, the teacher will spend the time after school taking children to " the game room " Play games such as every family,etc., discuss the anecdote in the happy thing or family happening with the child on the same day in this course, let him regard teacher as the friend. After such three or four times, the teacher organizes several classmates to reach " the game room " together Play, let the timid child in " game room " Find person and environment that is familiar with. And then train his optimistic and initiative personality slowly.



Arrange with the optimistic child's deskmate
It is the timid child that creates the chance of the contacts as much as possible. The garden long to tell reporter whether introverted child in inconspicuous reason, he take the initiative, keep in touch with other people, we let export-oriented child with he deskmate, or carry on group's cooperative activity, let the optimistic child drive the introversive child.



Kiss and lead the child to incorporate it in children
Parents' guide to child is more important. In the action, such as at the time of the outdoor sports, parents require children to play with other children orally simply, the timid child may not obey, if parents draw the child's hands, go to children group together, teach children how to say: "Shall we play together? " Add into game too by oneself, so introversive a child will be infected too, put down the timid burden quickly, put into the game heartily, such several times, the child's courage will increase slowly, no longer introversive too.



Fully utilize Family Day
Child timid, except that personality make right, very much loud factor lie in not there is not peripheral living environmenting, so long as parents guide aptly, the home cooperates, help to train this part of infant's good personalities.



So long as introversive child play with the child of the same age more, the personality can become optimistic. " a lot of families like ' Family Day ' (i.e. family party day) now ,Family of similar child of some ages of our kindergarten, organized some collective activities on weekend, let the children bring along each other in the course of playing, parents all think one's own child can draw the companion's good habit, benefit a lot. "


Children brush teeth It is unsuitable to use adult's toothpaste

High Fluorine area resident should careful to spend, include Fluorine toothpaste, children unsuitable to use, include Fluorine toothpaste even more. Should includes Fluorine toothpaste like tobacco, mark out the sign that may be endangered to the human body in packing.


"Two shells with the same form, soaked in different liquid, the shell that the liquid soaks is hard and incomparable that among them is filled a prescription by Fluorine calcium, another shell has broken to pieces once striking gently. " This is some toothpaste of shell experiment advertisements, its conclusion is: Contain, strengthen Fluorine calcium fill a prescription, clean while in tooth, give tooth overall protection from inside to outside, help you to prevent dental caries, firm teeth. Right, Fluorine can really protect teeth, reduce the ill rate of decayed tooth, the international dentistry's alliances and international dentistry's association are all recommending using and including Fluorine toothpaste. However, the children under the age of 6 had better use the special-purpose children's toothpaste, especially don't share adult's toothpaste in area of high Fluorine.


It is reported, the toothpaste of adult selling at present basically all include Fluorine, and the Fluorine content is higher than children's toothpaste. Children do not often use the toothbrush skillfully enough, perform a task perfunctorily while brushing teeth, make the residual toothpaste in the slit between the teeth brush non- clean, even swallow the incomplete liquid of toothpaste, lead to the fact the intaking amount of Fluorine increases. If things go on like this, the amount of Fluorine taken a photograph of will increase, even can cause Fluorine tooth disease (commonly called as the macula lutea tooth) in the body . Especially the children of the high Fluorine area, had better not use including Fluorine toothpaste. Public health grandson, president of institute expensive Fan of Chinese Medical Sciences University explains, before 6 years old is the key period that the children grow permanent teeth, excessive Fluorine will exert an important influence on Fluorine spot's tooth.


Need to emphasize, include Fluorine toothpaste, the use of children over the adult and 6 on the market at present, will not cause Fluorine spot's tooth, and defend the function of decayed tooth well. So long as does not use excessively, will not cause the injury to the human body. But high Fluorine areas of Midwest such as Shanxi, Shaanxi, Gansu, the Inner Mongol,etc., propose not using and including Fluorine toothpaste, so as not to present local Fluorine disease.


Three major mistaken ideas of brushing teeth most commonly
Mistaken idea one: Gargle the mouthwash everyday, it is cool and clean.
Correct error: The mouthwash does not recommend using every day, the use of the medical mouthwash of hospital should follow the doctor's advice even more.
Mistaken idea two: Brush teeth to have and leave directly directly, duration is short.
Correct error: Should make toothbrush and tooth keep angle of 45 degrees, each seat should be brushed lightly for 10 times at least.


Mistaken idea three: Women can't brush teeth in confinement.
Correct error: The nutrition foot of pregnancy period and postpartum but there are few sports, gingivitis is easier to send frequently, should insist on every warm water of daily expenses and brush teeth.

7 kinds of children " The nutrition menu "

Fat baby
1 . Select more food enriched with vitamin such as 6 vitamin A, thiamine, Vitamin B12, Nick are impractical. The latest research indicates, some children get fat to lack these vitamins to cause, because they have important function in the human fat catabolism, will influence the normal supersession of organism energy to enable its surplus if insufficient, fat of taking shape.

2 . Fill the calcium element and give children food with rich calcium such as soyfood, marine product, animal's bone more. The fat child exceeds standard because of the weight, the body fluid increases, the demand for calcium increases, if does not fill, will be apter to suffer from rickets than the general child.

3 . Sufficient drinking water this on vigorous supersession need, keep normal first terms of weight actually child, because too much fat is needed under the participation of water in the body, could take the place of and solve lostly for heat. Thin baby It is bad and suffering from diarrhoea after the food, vomiting etc. that the thin and weak child often has appetite, Chinese medicine is called infantile malnutrition to accumulate, because the spleen and stomach function is weak. So, the meal should be arranged more to enrich the spleen and stomach, help the food digested, for instance Chinese yam, French beans, lotus seeds, Indian bread,etc., the culinary art method of the medium that and regard water as and conduct heat multi-purposely, for instance soup, custard, cake,etc., lack with fry, bake taking oil as medium to cook the way. Notice the food controlled, prevent satiating and hurting the spleen and stomach, make children remain the vigorous appetite throughout. Baby catching a cold repeatedly

1 . The rich food containing vitamin and copper element lacks vitamin A, will lead to the fact child's respiratory tracts resistance against diseases of mucous membrane drops, thus invade and give facility to for the bacterium or virus, carrot, animal's liver are rich in vitamin A; The copper element can be invading the internal surface of virus to gather, " unite " with vitamin C Eliminate the virus, so praised as " best partner " who prevents cold or influenza by the expert of the British medicine federation . So, besides taking tablets such as a certain amount of vitamin C,etc., food with abundant copper such as apricot, apple, mushroom, ox's liver should be often eaten.

2 . Chicken soup study according to France and expert of Belgium, chicken soup especially hen contain the special composition of the soup, can strengthen the blood circulation of the swallowing department, increase the secretion of the bronchus, help to remove the virus which invades the respiratory tracts, it is a delicacy which resists cold.

3 . There are granules of the sesame oil form on the spores of the mushroom and mushroom, this kind of granule can stimulate influenza virus, make it form the one - storeyed heavy wall, lose pathogenic ability. Baby in the noise environment

1 . What is the noise lives near the highway, urban area, factories and mines district,etc. and is packed with the environment child, should eat more egg, milk, beans and fresh vegetables. Because the noise will increase the consumption of the protein and vitamin in the human body. If does not fill, will influence the development of child's physique and intelligence.

2 . In order to protect the child's sense of hearing, must absorb a certain amount of magnesium element more. Marine alga, green leaves vegetables and grains include more magnesium, available. Asthma baby Australia's medical expert's report, eat such as dog salmon, tuna and mackerel many lipoprotein fresh fish, can reduce the probability that children suffer from asthma.
According to the expert's observation, eat a fresh fish every week, can make the breaking out rate of asthma reduce by 75%. Contain a kind of special fatty acid while lying in fresh fish's fat profoundly, it is sure to resist inflammation function to have, can prevent the outbreak of asthma through preventing respiratory tracts inflammation. Baby who takes anthelmintic Many parents reflect, the appetite drops, spirit becomes bad, the sleep is uneasy after the child takes and catches worm medicine.

Study carefully its reason, result from putting emphasis on avoiding certain food and ignoring essential nutrition and allocating. The correct act is: Take and catch it during worm medicine, increase suit child's taste as well as rich food containing nutrition such as the eggs, beans, fish, fresh vegetables, fruit, in order to promote the spleen and stomach function, uncomfortable sense described above will disappear at the same time too. Baby grinding one's teeth at night Grind one's teeth at night, the trick twitches, easy to wake, often the alarm which is short of calcium in the body. Need to increase the green vegetables, milk product, dried fish floss, dried small shrimp,etc. food with rich calcium in time.

Do not eat the vegetables and fruits and reply the method greatly six times



The vegetables and fruits absorb the insufficient question, has been a great difficult problem of perplexing the new hand parents all the time. The vegetables and fruits can offer abundant vitamin, mineral and cellulose in the diet, safeguard child's food with indispensable normal development; Though they are unable to offer the energy that the body needs, participate in the body and utilize energy, and the important cofactor in the metabolism course.
5 pieces of sequela that the diet is uneven



1.Constipation is Q&A the most
The cellulose can promote the growth of the beneficial bacterium in the intestines, inhibit the hyperplasia of the harmful fungus. The cellulose is absorbed insufficiently, the remaining entity is less that enable after digesting and assimilating, the stimulus causing the intestines to wriggle is reduced. When it is slackened that the intestines wriggle, the difficult constipation symptom that it is apt to produce defecating; Except may make the baby defecate and pain or bleed ing, too long time that excrement and urine stay in intestines, will produce the harmful toxic material, will destroy the growth environment of baby's enteric interior beneficial bacterium.



2.Fat problem
Lack the cellulosic meal and is not prone to the full sense in the diet, the regular meeting causes heat to absorb too much, suffer from chronic disease after producing fatly and growing up.


3.Vitamin is absorbed insufficiently
The vegetables and fruits are main sources of vitamin C. Vitamin C, with relating to take shape in the connective tissue collagenically, it can make cells combine closely, as the shortage, may influence the health of teeth, the gingivae, produce covers and make the apt to bleed and phenomenon that the health infect.
Yellow, orange vegetables and fruits are abundant sources of beta carotene, beta carotene can be turned in the body into vitamin A, for the body to use. This grows with skeleton, tooth, the visual function and skin, mucous membrane cell one have a relation greatly completely. As the shortage, may infect etc. nyctalopia, hair follicle inflammation of skin, body, even influence intelligence to develop.


4.Immunity drops
Vegetables and fruits rich composition to contain polyphenoils ' Such as vitamin C, beta carotene) . While absorbing insufficiently, it is unable to contend with the harmful free radical in the body, influence the sound development of cells and the tissue. And when the nutrient is absorbed unbalancedly, will make immunity drop, the baby is easy to infect, fall ill.


5.Cause too much snacks
A lot of babies do not like the vegetables and fruits, but like the high oil, food with rich candy. The snacks of high oil, high candy will influence the dinner appetite, it is apt to produce symptom of the underweight and alimentary deficiency; And sweet food, fried and over-salty snacks will cause decayed tooth, fat or overweight harmful effects of taste. Let babies love 6 small secrets of the vegetables and fruits


1.Mix and feed the food
If the baby does not like eating the vegetables, he will refuse to have a meal when he see that there is green vegetables in the bowl, parents must not use the tough means at this moment, can carry the meal to the kitchen, tell baby: "I give you did not change a bowl. " Then mix vegetables and rice together stealthily, let the baby unable to find out, it is in this way very apt to feed the food.


2.Choose the fresh and tender food
Vegetables because of existence of cellulose, make infant chew relatively strenuous, may easy to give up, take this kind of food. While making meal, remember choosing fresh, tender eating the material, or boil the food relatively softly, help children take food.


3.Cut the vegetables thinly or mince
Some JINZHEN MUSHROOM (sic), garlic stems, some fiber long vegetables too, eat apt to cause baby swallow difficult or produce, vomit directly. Before proposing eating for infants, should cut first thinly or mince.


4.Begin on a small quantity
Some vegetables and fruits include the special smell: Such as bitter gourd, leaf mustard, litchi, perhaps the baby can't accept at the beginning, mother can adopt the progressive way to go on, from beginning on a small quantity first, or eat when the baby is a bit older.


5.Let babies love the color
Some green vegetables, fruit have special colors, wild cabbage of secondary color, carrot, color pepper, cherry,etc., overly bright-colored color may cause the baby's fear too. Mothers can educate in way that children can accept, if can tell the baby: Having eaten red dish dish and fruit, there will be red attacking, beautiful cheeks like snow white.


6.Turn into the form out of shape and lose flavour
Most child might unable to accept too sour fruit, can eat any more after being relatively familiar whom fruit put. Can have a try, mix sweet fruit, add some mayonnaise fight into the fruit juice too ' Do not strain the dreg) ,Or is it or that the form which the baby likes attracts children to try to do the achievement and freeze.
Nutrition guide look of the vegetables and fruits
Vegetables
Rich in vitamin C, support one's family B clan, medicine sour, vitamin A or beta carotene, Vitamin E, koagulation vitamin, calcium, iron, magnesium, potassium and cellulose.


Fruits
Rich in vitamin C, thiamine clan, medicine acid, beta carotene, potassium and cellulose.
Pursue the characters
Vegetables because of existence of cellulose, make infant relatively strenuous chew, easy to produce, give up, take the thought of food. Make meal, remember, choose fresh, eating material is or relatively soft whom food boil delicate, help the child take food.



Mothers can educate in way that children can accept, if can tell the baby: Having eaten red dish dish and fruit, there will be red attacking, beautiful cheeks like snow white.


How to let babies choose the sweet food healthily


Does not the sweet food have advantage at all? Of course not. The sweet food containing candy actually has a lot of advantages to the health too, and its function is also not small. Except the candy in the sweet food can offer the heat energy that the body needs to baby, many kinds of supersession still participated in in baby's body cells are move, responsible for keeping the normal function of the nervous system, synthetic multiple tasks which promote the protein. Meanwhile, the candy is nearly the fuel of the only brain, the baby's brain can work all by having it to offer the energy too continuously, steadily. Give baby feed some candy can raise attention, reaction ability, memory of them and understand ability appropriate.



Is it ill to eat the sweet food and win the tooth?
A lot of babies have dental carieses that are all caused by eating the careless tooth hygiene of candy in love. Bacterium and residual food in the oral cavity form the tooth fungus spot to affix to tooth, cane sugar of food, decompose, produce by bacterium sour, as time goes by, it remains at tooth fungus spot to be sour to corrode the antiabrasion layer at teeth slowly --Enamel. The enamel is corroded sourly for a long time but destroyed, form decayed tooth and hole, form dental caries.



However, the teeth of baby who eats sweet food will certainly not be good that and feed the sweet food, or love to the baby very much. So long as parents' help strengthens the protection of baby's teeth, can reduce even totally avoid " The honey of molasses " Trouble brought to tooth. Want, make sure, eat up candy brush teeth immediately, baby suffer from probability of dental caries can reduce much more then. In addition, take baby to dept. of stomatology to check teeth regularly, discover the problems to handle in time, step that protects child's teeth and exempts by the candy and encroaches on too. Generally speaking, the baby over two should check tooth two times at least every year, think about it, has your baby accomplished?



Is it sure to become the little malnutritive fat person to eat the sweet food?
The cane sugar is absorbed in the body fast, it is very apt to transform into the fat and store, so eat too many candies, of and unwilling sports is apt to become a little fat person naturally. And the scientist also finds, the candy is besides offering heat energy, what very good nutriment it is not, call candy on nutrition " Empty energy " Food. It will influence baby's normal appetite to eat too much, cause other nutriment such as the protein to absorb insufficiently, thus it is malnutritive to appear, influence the baby's growth.



But if parents can help baby correct partial to a limited variety of food to used to it, train baby's balanced eating habit consciously while as a child, try hard to be short of eating the excessive sweet food and snacks between two meal, control uptake amount to the candy once of baby's form, try hard to reduce and eat the number of times of candy, can well control the baby's sweet recipe, help the baby to set up the sweet food view of the health.



What is " Syndrome of sweet food " ?



The scientist finds: It is unstable that the sweet food absorbs lack of concentration of regular meeting of too much babies, mood, like crying and screaming, hot-tempered. Trace it to its cause because candy absorb too much, to oxidize incomplete glucose, have produced more and oxidized the middle result not complete. This kind of material has influenced the activity of the central nervous system of brain. The experts call this kind of symptom " Syndrome of sweet food " .
Avoid " Syndrome of sweet food " ,The more important thing is to control baby's uptake amount to the sweet food, except the candy, including food high in candy content such as the cake, beverage should control the appetite equally.



From how loudly to begin to wipe out the sweet food it will be baby?



Since 4 months, the baby begins to add the diatery supplement. But before the baby is a year old, all plus sugar or food which add artificial sweet bad smell should be tried hard to avoid eating few. Because the carbohydrate excessively processed, does not include vitamin, mineral or protein, will make the baby's appetite influenced, eat the candy, want to eat nothing, hinder getting the food of the health of eating. The syrup of maize, glucose, cane sugar are the candy too, often enabled and used in the processed food, avoid feeding the food that the food has this garniture while labelling to the baby. The candy is in the breast milk or in the natural food, contain some, the need of baby 6 months ago that these are enough.



It is said the baby can't eat honey? True?



Honey is a kind of food containing candy share as natural as fruit, but it is nearly a a hundred per cent candy, can produce other carbohydrate will produce question, baby an ample a year old try not to wipe out honey too, because honey contain one Potter drench toxin, under the age of one baby unable to control this kind of toxin in antibody of body. The molasses is a pure candy too, and likewise bad, the sweet food products of finish machining are unsuitable to give to the baby under the age of one too.

Eat the most suitable time of sweet food:
*Can also play a role in pacifying mood to feed some candies to him when the baby is excited.
*Eat some candies for him when the baby participates in the sport match, can supplement baby's heat consumed in the body.


The health is maintained: The baby's small nose don't be pinched at will



"The child's baby's nose is flat, often pinch, the nose will grow and hold out. " This is our traditional idea. The same as a lot of old ideas, do it in this way not only work, but also will damage the baby's health.


The infant's nasal cavity mucous membrane is tender and lovely, the blood vessel is abundant, often pinch the child's nose, will damage the mucous membrane and blood vessel and reduce the nasal cavity and defend the function, thus easy to be infringed by the bacterium, virus, emergence which cause disease.


In addition, the infant's Eustachian tube is thicker, shorter, straighter, the position is lower than the adult too, it will also make the secretion in the nasal cavity enter auris media through the Eustachian tube to pinch the nose arbitrarily, cause otitis media.

Nutrition taboo: Infant and pre-school children should not eat too many eggs

The egg was often eaten by people " The nutriment " ,A lot of parents like eating the egg for infant and pre-school children too. The expert of the healthcare hospital for women & children of Nanjing says, infant and pre-school children should not eat the egg too much.


The expert says, because infant and pre-school children have bad digestion power, if let them eat the egg in a large amount, not only apt to cause indigestion, but also because contain one kind and resist biotin albumens in the egg albumen, after combining with the biotin in the intestines, can stop absorbing, vitamin is scarce to cause babies, influence their health.


The infant and pre-school children before half a years old should not be edible the egg is clear. Still not complete because of their digestive system development, the enteric wall is penetrating and relatively high, the albuminous molecule is relatively small in the egg is clear, can enter baby's blood directly through intestines wall sometimes, make babies produce the allergic phenomenon to the conductor albumen molecule, eczema, urticaria,etc. take place.


Can't eat the egg not boiled. The expert says, even egg not broken is very apt to receive the pollution of the salmonella. Therefore fried egg want, fry 3 minute, but boiled egg take 7 minute, otherwise easy to cause bacterial poisoning.

The baby enters the garden: Choose the detail which the suitable kindergarten needs to pay attention to

Is close to September, must mothers worrying for the question that the baby is entering the garden? Perhaps have several choices suitables, but the attention that you still wonder in your heart, then let our following article lead you to choose the kindergarten suitable!
-Detail 1: The distance of road is that the basic consideration don't seek something far and wide when it is within reach for the good school to click, doing it in this way will bring the difficult problem of meeting and sending off the child, will make the child have to get up early in the life in the future too, to he (she) Health yes negative effect.


-Detail 2: Don't pursue kindergarten grade some kindergarten because of restrain field from unable to up to the demonstration garden blindly, but it is rigorous to run a school, the teacher works steady and surely, service consciousness is strong, the child's parents' satisfactory rate is high in the garden. Such a kindergarten is most worth choosing.


-Detail 3: There are greater differences in the monthly expenses standard of administration expense of the kindergarten to do things within the limits of one's own resources according to the economic condition, the quality with the quality of education of the level of the expenses standard might not be directly proportional to, so parents needn't be that this shoulder heavy burden.


-Detail 4: Select " the characteristic " Kindergarten must cautious infant stage in physiology and psychology develop a great deal of of key periods, the child needs to promote development of various fields such as the language, cognition, social communication, sport, emotion through contacting the environment around extensively. If it is taken a large amount of time to use for practising a certain skill at this stage, the development of child's other respects will be influenced.


-Detail 5: Try not to select the preschool child of boarding nursery to be in the key period of development of emotion, crave for family's care very much, if sent to the kindergarten to board at the nursery at this moment, the child lacks with relative's very intimate contact, can't experience the emotion of the ordinary person, if things go on like this, they will lose sense of safety, believe in the sense. Unless is out of absolute necessity, parents mustn't " part reluctantly with what one treasures " .


-Detail 6: Try not to enter the class one grade higher than child's actual age. Reason one: The mental age of normal child grows simultaneouly with physiological age, a clever child 3 years old enters class of age bracket of 4 years old, his ability seems mediocre, have perhaps everything is not so good as others, this is very disadvantageous to cultivation of child's self-confidence, desire to excel. Second of reason: When should enter the primary school as the top class in a kindergarten of the child graduates, because of the unable entrance of question of age. The child will face " Stay down " Blow.


Enter the garden and does not go on " Determine the nature cultivation "
The child is before entering kindergarten, different fields such as interest hobby, individual character specialty,etc. have not determined the nature. So parents need, carry on so-called " determine the nature cultivation " to child too early . It is unnecessary to want he (she) Learn to study that in this. The kindergarten does not allow the examination while enrolling new students, only in order to see children's health status (has infectious disease) the interview , know figures (1, 2, 3 , color distinguish ' red, green When. Some impatient parents force children to accept the best education purposively, this kind of method is inadvisable. The child's physiological health and psychological health are the most important. Let children become interested in environment around, in the face of the difficulty with the optimistic psychology, it is the problem that parents' task of top priority should be solved.