Mar 4, 2009

The baby get sun and sleep fragrantly more


It is that the baby grows at night, especially important period of the brain development, must guarantee baby night lasting sleep time, prevent from, bother baby's sleep artificial, could let baby " Look strong " .
Entering cold winter festival, many new mothers are in order that the baby's sleep question is vexed: "The baby of my home is not very smooth when sleeping in the evening now, always toss about, it is apt to wake up, then cry and scream, why know? " ; " my daughter will sleep comfortably while getting sun pushing away every day " As to this, relevant expert, department of internal medicine of child, act as a guest Information Times " weekly magazine of the health " especially, carry on a answer on the question that parents pay close attention to.
Breast-feed the unfavorable brain development frequently at night
It is reported, enter cold winter festival, baby's especially new born baby's sleep question becomes the topic that many parents care about. Consult and count online face-to-face according to the relevant experts of mother and baby of Chinese Medical Association, rise sharply about the question proportion of baby's sleep recently, has already occupied 12%. Pointed questions of putting forward the own baby to expert of a lot of mothers, for example: Why always sweat at the bottom of foot when the baby sleeps? The federation is amazed by a surprise one why the baby enter winter evening and sleep?
Among them what made relevant experts pay close attention to is, many new mothers mention one's own baby feeds several milk every night, do so that the state of mind of family's daytime is very bad, and the baby's development is unsatisfactory. Pediatrics chief physician Bao XiuLan of BJ Union Hospital of Chinese Academy of Medical Sciences, to this expression, it is a bad sleep habit that the baby frequently breast-feeds at night, need correcting. She reminds, is that the baby grows at night, especially the important period of the brain development, must guarantee baby night lasting sleep time, prevent from, bother baby's sleep artificial, could let baby " Look strong " .
The questions all should pay attention to temperature to sleep
In winter, the open air of relevant babies sleeps and sleeps the problem not smooth is most concerned two questions of parents.
As to this, Bao XiuLan says, get sun in the winter daytime the sleep can increase the baby's resistance, catch a cold little. However, she reminds of, should pay attention to the baby's cold-proof work to sleep certainly in the open air in winter, in addition, let the baby meet the difference in temperature inside and outside the room slowly, for example just began outdoor time was a little shorter, lengthen gradually.
And national children sleep medical science cooperate group group leader, national pediatrics bronchus mirror cooperate group group leader sincere to think in Xi Liu, there are too more to sleep smoothly babies in winter, that may be that a heating regulate temperature too high and causing, he should pay attention to adjusting indoor temperature while proposing parents, generally about 20 degrees are relatively suitable for baby's sleep.
Bao XiuLan says, some babies will " moan " to sleep in the evening It is called that the ground is low, either waved the trick suddenly, or kicked the quilt, took hands, indicated the baby was in the simple state of going to bed, does not influence the health, the same as sound sleep instead, very important to health and brain development. "Parents don't be too nervous at this time, observe it nearby, if is the simple behavior that sleeps, should let the baby fall asleep naturally again, guarantee it can get the sleep in duration. "

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