Baby of 1-3 years old feeds the guide

1. Continue feeding the breast milk or prescription milk, it is diversified to carry out the transition to the food progressively. ? Can continue feeding until 2 years old the breast milk, or is no less than the infant analogous to 350ml fresh milk to fill a prescription milk power every day, but should not feed to the ordinary fresh milk directly. Propose first-selected appropriate infant fill a prescription milk power, no less than 50g-80g every day, strengthen iron, vitamin A many kinds of micro- prescription milk power of nutrient. If when the infant can't take in right amount of milk products, need to supplement the calcium through other routes. ? When the infant reaches the age of 2, propose stopping the breast milk to feed gradually, but can continue offering to infants, filling a prescription milk power or other dairy products. Meanwhile, should follow the infant's tooth development situation, increase thin, soft, break to pieces, rotten meal appropriately, the kind is enriched constantly, the quantity is increasing constantly, carry out the transition to the food variously gradually.

2. Choose the nutritious, food apt to digest for the baby. ? Besides milk, the infant's food is chosen needing to be overall and abundant in accordance with nutrition, the principle apt to digest goes on. As to infant of 1-3 years old, propose selecting the pork liver 75g (a two halves) for use per month ,Or chicken's liver 75g (one Liang) ,Sheep liver 25g ( Half a Liang) ,Make liver mud into, divide time eat, in order to intaking amount to increase vitamin A.

3. Adopt the suitable cooking way, process baby's meal alone. ? The infant needs to process, cook meal specially alone, select the suitable cooking way and preparation method for use. Should mince the food well-donely, the easy infant chews, swallows and digests, pay special attention to totally removing skin, bone, stinging, core,etc.; Soybean, peanut hard shell food, need, rub, break to pieces first, make mud paste thick liquid wait for state take food; In cooking way, should adopt cooking way of steaming, boiling, stewing, cooking over a slow fire etc., unsuitable way of adopting friedly, baking, baking etc.. Propose the taste regards light as good, should not be over-salty, more unsuitable to eat the spicy stimulating food, it is precise by or needn't suck the gourmet powder or chicken ing that short of as much as possible, Flavoring agent of the pigment, saccharin. The transition that parents want to pay attention to some changes variety is changed, in order to benefit infants and keep to the interest eaten.

4. Let babies make the law to have meal in the good environment, pay attention to the cultivation of the good eating habit. ? Infant can from 1 year old one day more than meal a long time in diet, one day 5-6 meal carry out the transition to 2-3 year old progressively, entered main meal three times in one day, it is taking milk, the fruit and other rare soft wheaten food as content to each arrange between two main meal and complement the meal last afternoon, did not take food again gradually except fruit after supper, especially avoid eating the sweet food before sleeping, facilitate preventing the decayed tooth. ? Want, pay attention to children cultivation of eating habit, accomplish timing, right amount of gradually at the diet arrange for, have meal regularly, does not change the infant's meal time and having meal amount at will; Encourage and arrange the bigger infant and have meal with whole family together, in order to benefit childrenning can accept the meal of family better in the future; Propose avoiding letting children have a meal, don't form watchers and feed bad habits such as meals,etc. chasing children while watching TV; Train children to gather to take food, suspend other activities; Can arrange to favorable to the cultivation of children's eating habit with having meal collectively with other children when there are conditions; Parents should set an example, can influence children with the good eating habit, make children avoid the particular about food bad habit partial to a limited variety of food. ? Create the good environment of having meal, proposing having meal, the place should be quiet and joyful, the temperature, light are suitable, the fixed place of having meal. Prevent from noisily noisily, in order to enable infant's attention-focusing. Desk chair, very appropriate children of tableware, encourage, lead and educate children to use spoon, chopsticks,etc. to have meal independently.

5. Encourage the baby to do more outdoor games and activities, arrange the snacks rationally, has prevented from thinly or fatly. ? Choose snacks variety correctly, arrange the snacks opportunity rationally, make it can already increase child's interest in diet, favorable to energy supplement, while can avoid influencing dinner appetite and taking food amount. Should take nutritious food such as the fruit, dairy products and small pastry as the core, control the amount of the pure energy snacks, for instance food and jelly high in candy such as the candy, sweet beverage. Can offer with the form of the meal snacks, quantity and the opportunity, for not influencing infant's dinner appetite. Encourage children to participate in appropriate activity and game, can not merely facilitate tempering children's physical stamina and intelligence, help, keep children can quantity balanced, make children can keep reasonable weight growth, prevent children from being thin and weak, overweight and fat.

6. Guarantee baby every day sufficient drinking water, advise drinking and sucking (high) candy little Beverage. ? 1- Per kilogram of weight every day of infant 3 years old nearly needs 125 ml of water, full-time total water requirement is about 1250 ml -2000 ml. Water that infant need from nutrient in internal supersession water and meal moisture food suck that turn into ' Especially there is moisture more food for the milk, decoction) Outside, about half water needs satisfying by drinking the water directly.

7. Guarantee the appropriate outdoor activity and time of shining of sunlight. ? Every day is arranged the infant the outdoor games and activities of 1- 2 hours, can already accept the sunlight and shine, facilitate promoting the forming of vitamin D and calcium in skin to absorb, can realize to the exercise of infant's physical stamina, intelligence and maintain energy balance through the physical exertion.

8. Monitor the baby's growth state regularly.

9. The strict tableware is sterilized, guarantee dietetic hygiene.